About Movement and Motion Video Series

Movement and Motion™ is a unique exercise program devised for Parkinson patients that is based on comprehensive dance techniques that addresses the disease’s limiting symptoms and focuses on improving rigidity, tremor, slowness and balance.  Current research suggests that exercise may slow, halt or reverse the progression of Parkinson disease.  The goal of this exciting program centers on providing neurofitness, improving quality of life and providing a comprehensive total body experience that will help in slowing/stopping the progression of the disease.

                       
The Movement and Motion™ DVD provides an enjoyable and lively way to engage the whole body in a wide range of diverse and challenging physical experiences that take place seated in chairs, standing and moving through space and stretching against the wall; activities they would encounter in their own living environments.

Movement and Motion™ explores a wide range of physical experiences that builds strength and stability, expands gate stride and range of motion, enhances balance and posture, improves weight shifting and fluidity of motion and promotes confidence and self assurance. Each movement exploration is designed specifically for someone living with the challenges of Parkinson disease.

Please Click here to purchase the DVD, you will be forwarded to our shopping cart. Thank you for your support.